Our specialized prenatal massage service has been created for expecting mothers and aims to help them relax and unwind. We make sure that the prenatal massage session prioritizes your comfort. Your massage therapist will position you on your side or use specially designed cushions for your belly. They will also use gentle and soothing massage that helps you relax, unwind, and reduce tension and aches.
For the sake of your safety and well-being, please speak directly with your healthcare provider before scheduling a prenatal massage. Not only will they identify your needs and any specific considerations, but they will also provide insights.
In addition to relaxation, prenatal massages help pregnant women feel more at ease in their changing bodies. Your body goes through a lot during this phase, and any support and indulgence is welcome.
They can release muscle tension, knots, and soreness and help you sleep better and rest more easily.
Prenatal massages are some of the most essential treatments you can enjoy during your pregnancy. They’re targeted at pregnancy aches and pains and are performed to make expecting mothers comfortable. We recommend speaking to your healthcare provider and massage therapist in detail to schedule your massage and determine how frequently you can get one.
The frequency depends on your comfort and wellness goals. For ongoing relief from pregnancy aches or stress, weekly or biweekly sessions may be ideal. Our Minneapolis team will work with you to create a personalized schedule that supports your well-being.
Take charge of your health and seek the care you deserve today. Act now for better outcomes. Stay proactive and prioritize your well-being.